Wednesday, August 17, 2011

Yearning for Simplicity

Oh the irony in this one. I feel this growing desire to go back to my roots and explore living a simpler lifestyle.  In suburbia no less. I think it is part of asking myself, after a year with so much change,  what do I want from this life of mine?

I started looking at blogs and found myself totally and completely overwhelmed by all the ideas and advice. Hah...searching for simplicity lead to overwhelming complexity.

I have decided my first step is going to be to listen. 
 
Right now as I listen, I hear
  • the slow deep breathing of my sweet five year old labradoodle Cody 
  • the hum of the computer 
  • the louder hum of the cicadas outside my second floor window
 
As I go deeper, listening moves from a one sensory experieince to being multi-sensory - if I listen with the fullness of my being what do I hear?
  • my eyes listen to the warm light of the lamp on my dresser
  • my body hears the stuffiness of ragweed allergies, sinus pressure behind my eyes and pushing underneath my temples 
  • tension in my neck and shoulders that are trying to bear the unbearable
It is not comfortable to listen to my body right now. I choose to sit with the uncomfortable. and just listen.

In this one moment, stop, listen, what do you hear?

Friday, August 12, 2011

Five Minute Friday: Beauty



Hmm....have not thought this direction for awhile when it comes to beauty. Instead I continue to see beauty out there, not in here.  I am in awe of the beauty around me that I bear witness to every day.  Dare I ask myself, Jen, how can you know beauty if you think it no longer resides in you?

Is there beauty in my belly that seems to keep growing?  Can I find beauty in all this extra weight I carry?  I look in the mirror and see one of those ancient mother goddess statues with roll upon roll of flesh spilling forth.  As I look I can imagine those ancient people believing the world was born from her girth. But can I see her  as beautiful?


I think I am holding all the grief and sadness of the past few years. Mostly the past few months. Ryan's death in a car accident, my mom's death from cancer, my husband's surgery to remove the cancer. If I go back a bit further it is also the weight I carry for the daughter I was not able to give birth to. 

Eleven years ago my belly held the new life growing within me that emerged as my sweet precious son.  Now that same belly holds so much grief, uncertainty and sadness.  But as a woman, as a mother, can I believe that the grace of the Sprit is moving through that belly, creating new life and waiting for me to bear that new, wet, unique and precious life into the world.

Can I just dwell in the possibility? Letting Spirit have the how and me the open-hearted trust of being born anew?  In this fifth minute, right now,  I can.